Faith Transitions and Religious Trauma
Counseling in Texas

Understanding and Healing for a better life

What is Religious Trauma?

Religious Trauma is the psychological, emotional, and spiritual harm people experience due to harmful or abusive religious beliefs, practices, or environments. This trauma can result from indoctrination, coercive control, spiritual abuse, or punitive teachings that cause deep emotional distress, fear, guilt, or shame. We can also experience religious trauma when church leaders hurt us. Individuals who experience religious trauma may struggle with issues such as anxiety, depression, loss of faith, identity confusion, and difficulties in forming healthy relationships. Whether you are staying in your faith or have deconstructed I’m here to help you sort it all out.

  • Feeling stuck in relationships or in life

  • Distracted or overwhelmed

  • You have trouble sleeping and your eating has changes

  • You know what happened but you don’t know how to change how you feel about it.

  • You are going through a major faith transition

Find Healing and Recovery with Trauma Counseling

You may understand everything you’ve been through but now what?

Faith Transition Counseling helps you:

  • Make sense of what happened

  • Learn how to identify and manage triggers

  • Feel less alone

  • Find hope when you’re feeling hopeless

  • Find a new perspective on life and worthiness

Blue ocean waves with white foam and reflections of sunlight on the surface.

As a counselor who specializes in trauma, I will use evidence-based modalities to help you not only understand your trauma but also process it differently. I use a combination of somatic-based therapies. One minute we may be feeling deep sadness and the next we may be laughing at how wild this process is. I am here with an open mind and open doors to help you find your way through.

Let’s get started so you can learn to live with trauma.

I can help.