Childhood Trauma
Counseling in East Dallas

Understanding and Healing for a better life

What is Childhood Trauma?

Childhood trauma can have lasting effects on mental, emotional, and physical well-being. Individuals who have experienced childhood trauma may struggle with anxiety, depression, post-traumatic stress disorder (PTSD), substance abuse, relationship difficulties, and more. Understanding these effects is the first step towards healing.

  • Feeling stuck in relationships or in life

  • Distracted or overwhelmed

  • You have trouble sleeping and your eating has changes

  • You know what happened but you don’t know how to change how you feel about it.

Find Healing and Recovery with Trauma Counseling

You may understand everything you’ve been through but now what?

Trauma Counseling helps you:

  • Learn how to actually process the trauma you’ve experienced

  • Learn how to identify and manage triggers

  • Feel less alone

  • Find hope when you’re feeling hopeless

  • Finally feel better

As a counselor who specializes in trauma, I will use evidence-based modalities to help you not only understand your trauma but also process it differently. I use a combination of somatic-based therapies. One minute we may be feeling deep sadness and the next we may be laughing at how wild this process is. I am here with an open mind and open doors to help you find your way through.

Let’s get started so you can learn to live with trauma.

I can help.