In-person counseling in East Dallas, Tx and telehealth anywhere in Texas
Trauma and Grief Counseling in Texas.
Helping you find peace and healing.
Does this sound familiar?
Overwhelmed at work and home
Stressed and anxious
Feeling stuck
You feel like you shouldn’t be feeling what you’re feeling
You think you should be over what happened by now but just can’t shake it
Relentless negative self-talk
Feeling confused or alone about a recent faith transition
It doesn’t have to be like this, I can help
Grief is messy. You don’t have to figure it out alone.
You lost someone close to you, and maybe at first, everyone showed up—calls, casseroles, check-ins. But now it feels like the people around you have moved on… and you haven’t.
You’re still carrying the weight of it. Maybe you’re having flashbacks, nightmares, or moments where the loss hits just as hard as it did in the beginning. You want to talk about it, but you also don’t want to keep leaning on your people. It feels like too much—and honestly, part of you worries that if you stop feeling it so deeply, it might mean you’re letting go of the person you lost.
Here’s the thing: grief doesn’t follow a schedule. There’s no right way to do this. What you’re feeling is valid, and you don’t have to rush to “get over it.”
I’m here to help you move through this—not by fixing it or forcing closure, but by creating space for the real, hard stuff so you can start to breathe again.
Hi, I’m Amy Goins, LPC
I’m a licensed therapist and I provide mental health counseling for trauma, grief, and anxiety using a client-centered approach in East Dallas. We will work together to set goals, identify areas you want to work on and move towards those goals. Clients who work with me have coping tools to help them throughout their days and show up to do deep processing work for long-lasting trauma symptom relief. I see clients in person in East Dallas, and online for anyone in Texas.
Services
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Find a way forward after loss.
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What happens to us when we are kids stays with us in some very unexpected ways.
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I help people who have left their religions or churches and are working everything up.
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You’re anxious and/or depressed and you need therapy support.